By Lokareddy Prishitha Reddy
Uh-Oh Health
Uh-oh Mental health —
Every face seems to be a betrayal
Trying to quench its firsts;
Every breath I take daily
Is heavy;
Feels like I have lost myself
Pandemic had made my health
Much worse;
Was in depression and getting out of that
Was like coming out of prison.
Uh-oh Mental Health —
I couldn’t say to anyone
Cause I don’t want to hurt them;
One fine day I begin writing poetry
That’s when I started to feel alive;
That’s when I begin to feel better;
And things begin to change around me;
It was bliss.
Uh-oh Mental Health —
Sometimes the world around us seems to be different
Things that once now seemed out of range;
But we can recapture our life and fulfill
The dreams that were lost when we are ill.
The journey to wellness takes time and maybe prolonged
And those that get well are exceptionally strong.
Depression and anxiety can kill, but what matters is
How we overcome them.
Uh-Oh Mental health—
Mental illness may be deprived
But when we find ways to heal or
Do or see the things that make
us happy;
One can come back to normal.
Go for a walk and take some air:
Value and appreciate yourself
And surround yourself with good people.
Uh-oh Mental health —-
Days are bad
Not we;
Just give yourself some space
To heal and try to stay positive.
